
Sacred means deeply valued, honored, and worthy of care. Self-care means intentionally tending to your own physical, mental, emotional, and spiritual well-being with compassion, mindfulness, and presence. Together, Sacred Self Care is an invitation to slow down, reconnect with yourself, and recognize that caring for your own well-being is not a luxury—it is an essential practice that allows you to show up more fully in every aspect of your life.
In today's fast-paced world, it's easy to place your own needs at the bottom of the priority list. This class offers a dedicated space to pause, breathe, and turn your attention inward. Through a thoughtful blend of gentle movement, restorative yoga, mindfulness practices, breathwork, meditation, journaling, and moments of quiet reflection, you'll be guided to release stress, restore balance, and cultivate a deeper relationship with yourself.
(205) 729-7507
208 1st Street S
Alabaster, AL 35007
Classes, private sessions, and events are offered by schedule or appointment.
Administrative contact hours:
Monday–Friday: 10:30 AM–4:00 PM
Please book online or contact us before visiting. The studio is not open for unscheduled walk-ins.
Serving Alabaster, Shelby County, and the greater Birmingham area, including Pelham, Helena, Calera, Hoover, Chelsea, and surrounding communities.
creACTive Yoga & Wellness is a separate, mission-aligned service provider that supports the work of Seed to Soul Foundation - 501(c)(3).
Limited sponsored access to select programs may be available through Seed to Soul Foundation as funding allows. Contact us to discuss options or learn more about Seed to Soul Foundation.
© 2026 creACTive Yoga & Wellness Center LLC. All rights reserved.