Get creACTive! Our culture is to offer a variety of mind and body wellness options in an inviting and non-judgement environment while also offering entertainment options to nourish your soul. We are excited to support everybody in their unique wellness journey, and believe everyone should have access to a supportive community along the way.
Our Classes
Sacred Self-Care
Sacred: Highly valued and important.
Self-care: The practice of taking an active roll in protecting one’s own well-being and happiness.
Join us for an amazing restorative experience including yoga, meditation, hot stone massage, reiki and sounding healing. Experience just receiving. Be held in a space of deep mind, body and soul nourishment.
Sound Bath Sundays
Sound & Vibration Healing
Close your weekend with intention and step into your week renewed. This deeply relaxing experience bathes you in the healing tones of crystal singing bowls, chimes, and other vibrational instruments that gently soothe the nervous system and realign your energy. As sound and vibration move through your body, stress and tension dissolve, leaving space for peace, clarity, and balance. All you need to do is lie back, breathe, and receive. A perfect way to reset your body, mind, and spirit for the week ahead.
Yoga (Trapeze – All Levels)
Trapeze Journey
This all-levels class is a grounded and supportive way to explore Trapeze Yoga—no swinging or circus tricks here! Using the yoga trapeze as a prop, we build strength, improve flexibility, and create stability in a gentle, accessible way. You’ll be guided step-by-step through movements designed for your body, whether you’re brand new or more experienced. Expect a mix of stretching, strengthening, and deep relaxation—all with a light-hearted, come-as-you-are vibe. Come hang with us and discover just how good it can feel to move in new ways!
Yoga (Variety – All Levels)
Yoga for Every Body
This all-levels class is designed to meet you exactly where you are. Whether you’re brand new to yoga or a seasoned practitioner, you’ll enjoy a supportive, come-as-you-are environment. Each class blends a variety of yoga styles, guided intuitively by who shows up and what your body, mind, and spirit need that day. Move, stretch, breathe, and reconnect—this is yoga for you.
Yoga (Yin – All Levels)
Yin Yoga: Deep Release
Slow down and sink in. This gentle, all-levels class invites you to explore the deeper layers of your body—targeting the joints, ligaments, fascia, and connective tissues that often hold tension and age-related aches. With long, supported holds and mindful breath, Yin Yoga helps improve mobility, ease chronic discomfort, and quiet the mind. It’s the perfect practice for those experiencing stiffness, arthritis, or just needing a deep reset. Come unwind—you’ll sleep like a baby after this one.